Your fast track to total body fitness! Expert training and gym-quality tools come together to deliver a better workout experience in an all-in-one kit you can use anywhere. Develop your strength and boost your metabolism while toning your arms, legs and midsection. Filmed in lush Malibu, California, this on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer. The kit includes a covered resistance cord, along with the Resistance Cord Workout DVD. Perfect for all levels and abilities, this workout is fun and inspiring.
DVD run time: 60 minutes . Expert trainer Tanja Djelevic guides you through strength building, body-shaping techniques you can do anywhere.