Give your Wii Fit exercise routines some cardiovascular rowing action with the Rowing machine for Wii. This rowing machine is a basic, non-electric apparatus that's very similar to a rowing machine you would find at the gym. Just connect your Wii Remote into the cradle on the pull bar and secure your feet on the foot pedals with the Velcro straps and you're set. For more resistance while rowing, adjust the resistance level by turning the tension knob located on the side of the machine. With the rowing machine you'll be performing cardiovascular and aerobic exercises with your Wii at home just like you would at your at the gym, but with out the expensive memberships.