With the Bowflex® SelectTech® 1090 Dumbbells you can create the ultimate strength-building workout. Simply turn the dial and you can automatically change your resistance from 10 lbs all the way up to 90 lbs of weight.
Steel and PVC construction
17 weight settings from 10-90lbs
Automatically adjusts with the turn of a dial
Includes "Secrets to the 4-step Rep" DVD (English only) featuring over 30 exercises with 80 variations
Compact structure unit takes the place of having 34 separate dumbbells
Includes 2 dumbbells
Durable molding around metal plates provides for a smooth lift-off and quieter workouts - no clanging metal plate