This is a great gym to mix and match over 60 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs and 410 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes an angled lat bar, lower pulley/squat station, leg extension/curl attachment, rowing station, triple-function hand grips and ankle cuffs.
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- 210lbs of Power Rod resistance allows you to choose weights from 5 lbs to 210 lbs. Can be upgraded to 310 lbs or 410 lbs with kit sold separately
- Assembly time: 1 person approximately 45 minutes to 1 hour
- The Bowflex’s patented Power Rods and no-change cable pulley system provide resistance/weight, for the user as well allows them to jump from exercise to exercise
- You can use as little as 5 lbs all the way up to 210 lbs of resistance depending on that amount of rods you hook in for use
- Large diameter pulleys with sturdy ball bearings
- Lubricated cable is quiet, smooth and long lasting
- 3 inch - welded steel tubing frame is strong and long lasting
- Lifetime warranty on power rods; 5 years on frame and parts; 1 year on wear items (details with purchase)
- All-in-one squat, leg and lateral station; over 60 gym-quality exercises to work the upper and lower body; easy to store just fold up and roll away
- 38 inch - w. x 90 inch - l. x 83 inch - h.
|Product weight (lb.)||195.0|
|Product width (in.)||38.0|
|Product depth (in.)||90.0|
|Product height (in.)||83.0|
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Q:When the machine is folded is it 83 inches in height or is the leg extension attachment higher?Asked on 1/1/2017 by Mover from Niagara