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Strength training

Strength training at home

Home gyms are the perfect solution if you're looking for a quality strength-training workout in your own home. Benefits include improved muscle tone, better bone density and increased metabolism.

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Bowflex Xceed Home Gym

Bowflex Xceed Home Gym

  • This is a great gym to mix and match over 65 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs and 410 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. You can use as little as 5 lbs all the way up to 210 lbs of resistance. This machine includes AB crunch attachment, lat bar, hand grips, ankle cuffs, squat and Ab bar included, 20 minute workout placement card.

Save $750.00 until November 26, 2014$649.99

Bowflex PR1000 - Power Rod Home Gym

Bowflex PR1000 - Power Rod Home Gym

5 reviews

  • Trim and tone your entire body with strength training on the Bowflex® PR 1000 Power Rod Home Gym! Work your arms, legs, buns and thighs with 30 exercise options and up to 210 lbs of power rod resistance. Who needs a gym membership or a room full of equipment when you can do it all with one machine? Enjoy gym quality workouts in the comfort and convenience of your own home.

Save $450.00 until November 26, 2014$549.99

Bowflex 'Classic' Home Gym

Bowflex 'Classic' Home Gym

  • Trim and tone your entire body with the Bowflex Classic! This is a great gym to mix and match muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance, this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. No need to leave the house during inclement weather or wait for other people to finish their routine when you have the ‘Classic' home gym. This unique design provides a complete upper and lower body workout while using minimum space.

Save $400.00 until Jan 18, 2015$499.99

Marcy SB510 Weight Bench

Marcy SB510 Weight Bench

  • This compact and versatile piece of equipment can be used for a variety of toning and strength exercises. It can also adapt to most squat racks, half cages and Smith machines.

Save $50.00 until Jan 18, 2015$179.99

Marcy Standard Bench with Preacher Curl and Leg Developer

Marcy Standard Bench with Preacher Curl and L...eg Developer

  • This standard weight becnh with preacher curl and leg developer is the perfect piece of equipment for the weight training beginner. The multi-position back pad can be adjusted to perform chest press and incline chest press exercises.

Save $42.00 until November 26, 2014$237.99

adidas Utility Flat Bench

adidas Utility Flat Bench

  • Increase strength, tone your body and flatten abs while using this bench from Adidas. Add a set of freeweights or exercise bands to your workout routine and burn fat while targeting most muscle groups.

Save $27.00 until November 26, 2014$152.99

Weider Pro 256  Weight Bench Set

Weider Pro 256 Weight Bench Set

1 review

  • Get total-body training and incredible results at home with the Weider® Pro 256 bench and weight combo set. The padded multi-position bench conveniently adjusts to flat, incline, decline and bench positions for a versatile workout. Develop your quads, hamstrings and glutes with the padded four-roll leg developer. Work your chest with the foam-padded butterfly arms. The included exercise chart shows you exercise to focus on specific muscle groups and how to perform each exercise most effectively.

Save 40% until Nov 23, 2014$179.99

VQ ActionCare Resistance Chair

VQ ActionCare Resistance Chair

1 review

    Save 16% until Nov 23, 2014$249.99

    Bowflex SelectTech Weight Stand

    Bowflex SelectTech Weight Stand

    1 review

    • The ideal addition to your home gym, the BowFlex® SelectTech® Weight Stand will keep your dumbbells neat and tidy. The heavy-duty construction can handle numerous tough workouts.

    Save 25% until Nov 23, 2014$149.99

    Bowflex Xtreme 2SE Home Gym

    Bowflex Xtreme 2SE Home Gym

    1 review

    • This is a great gym to mix and match over 70 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs and 410 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. You can use as little as 5 lbs all the way up to 210 lbs of resistance. This machine includes an angled lat bar, lower pulley/squat station, leg extension/curl attachment, abdominal crunch harness, five-way hand grips and ankle cuffs.

    $1,999.99

    Everlast Vinyl Hand Grips

    Everlast Vinyl Hand Grips

    2 reviews

      $12.99

      VQ ActionCare Resistance Chair

      VQ ActionCare Resistance Chair

      1 review

        Save 16% until Nov 23, 2014$249.99

        Marcy 'Personal Trainer Smith Machine and Cage' Home Gym

        Marcy 'Personal Trainer Smith Machine and Cag...e' Home Gym

        1 review

        • Achieve your personal best! This personal trainer gym comes with all of the equipment and accessories to give your muscles a thorough workout. Strength training is a great way to get or stay in shape all year round. Best of all, you can workout in the comfort of your own home, so there's no need to wait for the machine at the gym or pay expensive membership fees.

        $2,799.99

        Bowflex SelectTech Weight Stand

        Bowflex SelectTech Weight Stand

        1 review

        • The ideal addition to your home gym, the BowFlex® SelectTech® Weight Stand will keep your dumbbells neat and tidy. The heavy-duty construction can handle numerous tough workouts.

        Save 25% until Nov 23, 2014$149.99

        Marcy Kettle Weight Set

        Marcy Kettle Weight Set

        1 review

          $62.94

          NordicTrack 360 Home Gym with Freemotion Technology

          NordicTrack 360 Home Gym with Freemotion Tech...nology

          1 review

          • Only at Sears! Free Motion® technology allows free range of motion forchallenging strength training exercises that require less weight.

          $1,499.99

          Bowflex® PR3000 Power Rod Home Gym

          Bowflex® PR3000 Power Rod Home Gym

          23 reviews

          • Our #1 selling Bowflex! This is a great gym to mix and match over 50 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes triple-function hand grips, vertical bench press, four-inch upholstered roller cushions and a built-in rowing station.

            WEBCODE: W- 0630828

          $1,299.99

          Bowflex® Bow-flex 'Blaze™' Home Gym

          Bowflex® Bow-flex 'Blaze™' Home Gym

          54 reviews

          • This is a great gym to mix and match over 60 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs and 410 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes an angled lat bar, lower pulley/squat station, leg extension/curl attachment, rowing station, triple-function hand grips and ankle cuffs.

            WEBCODE: W- 0630365

          $1,199.99

          Bladez fitness Fitness Vibration Platform, VIBRO_4_POWER

          Bladez fitness Fitness Vibration Platform, VI...BRO_4_POWER

          • Enjoy a range of exercises with the Bladez Fitness Vibration Platform, VIBRO_4_POWER. This sturdy platform lets you accomplish all kinds of exercise routines, helping get your entire body into the shape you've always dreamed of. Stop worrying about the quality of your fitness equipment and start focusing on working out!

          $449.99

          As Seen On TV Ab Rocket Twister™

          As Seen On TV Ab Rocket Twister™

          3 reviews

          • In search of improved abdominal muscles? Then look no further than the As Seen On TV Ab Rocket Twister™, a quick and easy way to give yourself an intense ab workout. You'll see results in no time!

          $139.99

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          Don't pay big bucks for a gym membership. Get your own strength training equipment, free weights, and benches at Sears Canada. You'll find inversion tables, vibration platforms and DVDs with top strength training routines to help you get ripped and toned in less time.