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Strength training

Strength training at home

Home gyms are the perfect solution if you're looking for a quality strength-training workout in your own home. Benefits include improved muscle tone, better bone density and increased metabolism.

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Weider Pro Power Cage 500

Weider Pro Power Cage 500

  • Make your home the ultimate gym with the Weider® Pro Power Cage 500 L. Incorporating multiple gym quality strength building machines into one station, the 500 L is the perfect tool to build your body to where it's never been before! With Adjustable Bar Holds, a 4-Post Squat Rack, a Multi-Grip Pull-Up Station and a Removable Vertical Knee-Raise Station, the Pro Power Cage 500 L is ready to give you a total body transformation. Also included the Rip:60™ Training straps designed to get you ripped in 60 days.

Save $600.00 until September 4, 2014$899.99

Bowflex PR3000 Power Rod Home Gym

Bowflex PR3000 Power Rod Home Gym

23 reviews

  • Our #1 selling Bowflex! This is a great gym to mix and match over 50 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes triple-function hand grips, vertical bench press, four-inch upholstered roller cushions and a built-in rowing station.

    WEBCODE: W- 0630828

Save $520.00 until September 4, 2014$779.99

Bowflex Bow-flex 'Blaze™' Home Gym

Bowflex Bow-flex 'Blaze™' Home Gym

53 reviews

  • This is a great gym to mix and match over 60 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs and 410 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes an angled lat bar, lower pulley/squat station, leg extension/curl attachment, rowing station, triple-function hand grips and ankle cuffs.

    WEBCODE: W- 0630365

Save $500.00 until September 4, 2014$699.99

Bowflex PR1000 - Power Rod Home Gym

Bowflex PR1000 - Power Rod Home Gym

5 reviews

  • Trim and tone your entire body with strength training on the Bowflex® PR 1000 Power Rod Home Gym! Work your arms, legs, buns and thighs with 30 exercise options and up to 210 lbs of power rod resistance. Who needs a gym membership or a room full of equipment when you can do it all with one machine? Enjoy gym quality workouts in the comfort and convenience of your own home.

Save $400.00 until September 4, 2014$599.99

Bowflex 'Classic' Home Gym

Bowflex 'Classic' Home Gym

  • Trim and tone your entire body with the Bowflex Classic! This is a great gym to mix and match muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance, this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. No need to leave the house during inclement weather or wait for other people to finish their routine when you have the ‘Classic' home gym. This unique design provides a complete upper and lower body workout while using minimum space.

Save $400.00 until Jan 18, 2015$499.99

Marcy Fitness Power Tower

Marcy Fitness Power Tower

  • The perfect way to build up your upper body strength in the comfort of your home. This fantastic power tower allows you to do lat pulls and chin ups with no head restrictions. It is designed with special angled arms, pads and handles to give you proper arm, hand and body placement and a great workout.

Save $120.00 until September 4, 2014$179.99

Impex™ Marcy Weight Bench with 100 lb Weights

Impex™ Marcy Weight Bench with 100 lb Weights

  • Get physical with the March Weight Bench with 100lb Weights! Don't let the winter months bring down, stay fit and active all year long with this remarkable weight machine.

Save $100.00 until September 4, 2014$149.99

Weider Pro 256  Weight Bench Set

Weider Pro 256 Weight Bench Set

1 review

  • Get total-body training and incredible results at home with the Weider® Pro 256 bench and weight combo set. The padded multi-position bench conveniently adjusts to flat, incline, decline and bench positions for a versatile workout. Develop your quads, hamstrings and glutes with the padded four-roll leg developer. Work your chest with the foam-padded butterfly arms. The included exercise chart shows you exercise to focus on specific muscle groups and how to perform each exercise most effectively.

Save $100.00 until Jan 18, 2015$199.99

Marcy SB510 Weight Bench

Marcy SB510 Weight Bench

  • This compact and versatile piece of equipment can be used for a variety of toning and strength exercises. It can also adapt to most squat racks, half cages and Smith machines.

Save $50.00 until Jan 18, 2015$179.99

Lifescience Technologies TVC SuperPro Inversion Table

Lifescience Technologies TVC SuperPro Inversi...on Table

2 reviews

  • The Life Science SuperPro provides added security for advanced users with an added ankle support system. A heavy duty powder coated A-frame has a maximum weight capacity of 280lbs. The LifeScience SuperPro inverts a full 180° and is a great addition to any home gym. In more confined areas, the LifeScience SuperPro has the ability to be quickly folded and stored underneath any bed.

$249.99

Bowflex SelectTech Adjustable Dumbbell

Bowflex SelectTech Adjustable Dumbbell

10 reviews

  • The perfect space-saving way to start your home gym - 15 standard dumbbells in one! Free weights are great for any workout regimen and the feature quality craftsmanship from Bowflex.

$499.99

Bowflex PR3000 Power Rod Home Gym

Bowflex PR3000 Power Rod Home Gym

23 reviews

  • Our #1 selling Bowflex! This is a great gym to mix and match over 50 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes triple-function hand grips, vertical bench press, four-inch upholstered roller cushions and a built-in rowing station.

    WEBCODE: W- 0630828

Save $520.00 until September 4, 2014$779.99

Bowflex Bow-flex 'Blaze™' Home Gym

Bowflex Bow-flex 'Blaze™' Home Gym

53 reviews

  • This is a great gym to mix and match over 60 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs and 410 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes an angled lat bar, lower pulley/squat station, leg extension/curl attachment, rowing station, triple-function hand grips and ankle cuffs.

    WEBCODE: W- 0630365

Save $500.00 until September 4, 2014$699.99

Bowflex® PR3000 Power Rod Home Gym

Bowflex® PR3000 Power Rod Home Gym

23 reviews

  • Our #1 selling Bowflex! This is a great gym to mix and match over 50 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes triple-function hand grips, vertical bench press, four-inch upholstered roller cushions and a built-in rowing station.

    WEBCODE: W- 0630828

Save $520.00 until September 4, 2014$779.99

Bowflex® Bow-flex 'Blaze™' Home Gym

Bowflex® Bow-flex 'Blaze™' Home Gym

53 reviews

  • This is a great gym to mix and match over 60 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs and 410 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes an angled lat bar, lower pulley/squat station, leg extension/curl attachment, rowing station, triple-function hand grips and ankle cuffs.

    WEBCODE: W- 0630365

Save $500.00 until September 4, 2014$699.99

Bladez fitness Fitness Vibration Platform, VIBRO_4_POWER

Bladez fitness Fitness Vibration Platform, VI...BRO_4_POWER

  • Enjoy a range of exercises with the Bladez Fitness Vibration Platform, VIBRO_4_POWER. This sturdy platform lets you accomplish all kinds of exercise routines, helping get your entire body into the shape you've always dreamed of. Stop worrying about the quality of your fitness equipment and start focusing on working out!

$449.99

As Seen On TV Ab Rocket Twister™

As Seen On TV Ab Rocket Twister™

3 reviews

  • In search of improved abdominal muscles? Then look no further than the As Seen On TV Ab Rocket Twister™, a quick and easy way to give yourself an intense ab workout. You'll see results in no time!

$139.99

All the brands you know and trust

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Don't pay big bucks for a gym membership. Get your own strength training equipment, free weights, and benches at Sears Canada. You'll find inversion tables, vibration platforms and DVDs with top strength training routines to help you get ripped and toned in less time.