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Strength training

Strength training at home

Home gyms are the perfect solution if you're looking for a quality strength-training workout in your own home. Benefits include improved muscle tone, better bone density and increased metabolism.

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Bowflex PR1000 - Power Rod Home Gym

Bowflex PR1000 - Power Rod Home Gym

5 reviews

  • Trim and tone your entire body with strength training on the Bowflex® PR 1000 Power Rod Home Gym! Work your arms, legs, buns and thighs with 30 exercise options and up to 210 lbs of power rod resistance. Who needs a gym membership or a room full of equipment when you can do it all with one machine? Enjoy gym quality workouts in the comfort and convenience of your own home.

Save $550.00 until September 25, 2014$449.99

Bowflex 'Classic' Home Gym

Bowflex 'Classic' Home Gym

  • Trim and tone your entire body with the Bowflex Classic! This is a great gym to mix and match muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance, this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. No need to leave the house during inclement weather or wait for other people to finish their routine when you have the ‘Classic' home gym. This unique design provides a complete upper and lower body workout while using minimum space.

Save $400.00 until Jan 18, 2015$499.99

Weider Pro 256  Weight Bench Set

Weider Pro 256 Weight Bench Set

1 review

  • Get total-body training and incredible results at home with the Weider® Pro 256 bench and weight combo set. The padded multi-position bench conveniently adjusts to flat, incline, decline and bench positions for a versatile workout. Develop your quads, hamstrings and glutes with the padded four-roll leg developer. Work your chest with the foam-padded butterfly arms. The included exercise chart shows you exercise to focus on specific muscle groups and how to perform each exercise most effectively.

Save $100.00 until Jan 18, 2015$199.99

Marcy SB510 Weight Bench

Marcy SB510 Weight Bench

  • This compact and versatile piece of equipment can be used for a variety of toning and strength exercises. It can also adapt to most squat racks, half cages and Smith machines.

Save $50.00 until Jan 18, 2015$179.99

Everlast Vinyl Hand Grips

Everlast Vinyl Hand Grips

2 reviews

  • In just minutes a day, using the Everlast Hand Grips you can develop the hand, wrist, and forearm strength you need to compete in baseball, golf, racquet sports, and more!

$12.99

As Seen On TV Ab Circle Pro

As Seen On TV Ab Circle Pro

1 review

  • In only minutes a day, the As Seen On TV Ab Circle Pro can be a great help in your path towards trim, sculpted abs! Simple to use with a small footprint, you'll love the workout you get from this machine!

$209.99

Bowflex Xtreme 2SE Home Gym

Bowflex Xtreme 2SE Home Gym

1 review

    $1,999.99

    VQ ActionCare Resistance Chair

    VQ ActionCare Resistance Chair

    1 review

    • Easy to use, effective and enjoyable! The Resistance Chair Exercise & Rehabilitation System is the ''affordable, portable gym in a chair''. With it s patented pulleys and resistance cables you can get a full body, low impact workout from a safe, seated position. You can do shoulder presses, chest presses, bicep curls, triceps extensions lateral & front shoulder raises, abdominal exercises, and leg exercises all on one compact machine. Use the unique ''Health Step'' for additional leg, step-up, core and balance exercises as well as to increase bone density.

    $299.99

    Bowflex SelectTech Adjustable Dumbbell

    Bowflex SelectTech Adjustable Dumbbell

    10 reviews

    • The perfect space-saving way to start your home gym - 15 standard dumbbells in one! Free weights are great for any workout regimen and the feature quality craftsmanship from Bowflex.

    $499.99

    Bowflex® PR3000 Power Rod Home Gym

    Bowflex® PR3000 Power Rod Home Gym

    23 reviews

    • Our #1 selling Bowflex! This is a great gym to mix and match over 50 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes triple-function hand grips, vertical bench press, four-inch upholstered roller cushions and a built-in rowing station.

      WEBCODE: W- 0630828

    $1,299.99

    Bowflex® Bow-flex 'Blaze™' Home Gym

    Bowflex® Bow-flex 'Blaze™' Home Gym

    53 reviews

    • This is a great gym to mix and match over 60 muscle strengthening exercises while adding in a bit of cardio training. With up to 210 lbs of resistance (upgradable to 310 lbs and 410 lbs), this machine is versatile enough to work your abs, arms, chest, back, shoulders and lower body. This machine includes an angled lat bar, lower pulley/squat station, leg extension/curl attachment, rowing station, triple-function hand grips and ankle cuffs.

      WEBCODE: W- 0630365

    $1,199.99

    Bladez fitness Fitness Vibration Platform, VIBRO_4_POWER

    Bladez fitness Fitness Vibration Platform, VI...BRO_4_POWER

    • Enjoy a range of exercises with the Bladez Fitness Vibration Platform, VIBRO_4_POWER. This sturdy platform lets you accomplish all kinds of exercise routines, helping get your entire body into the shape you've always dreamed of. Stop worrying about the quality of your fitness equipment and start focusing on working out!

    $449.99

    As Seen On TV Ab Rocket Twister™

    As Seen On TV Ab Rocket Twister™

    3 reviews

    • In search of improved abdominal muscles? Then look no further than the As Seen On TV Ab Rocket Twister™, a quick and easy way to give yourself an intense ab workout. You'll see results in no time!

    $139.99

    All the brands you know and trust

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    Don't pay big bucks for a gym membership. Get your own strength training equipment, free weights, and benches at Sears Canada. You'll find inversion tables, vibration platforms and DVDs with top strength training routines to help you get ripped and toned in less time.